The Music of Life
Sharing my personal experiences through the pain of divorce, the healing through spirituality, and music's influence through life's greatest lessons and memories.
Recent Episodes
Coping with Emotional Disconnect
Send us a text In this episode of The Music of Life, I’m diving into some deeply personal aspects of my marriage, particularly the strain that arose from a lack of physical and emotional intimacy. I share how I came …
Boundaries, Surveillance, and Rediscovering My Self-Worth
Send us a text In this episode of The Music of Life, I open up about the layers of manipulation and control I faced during the darkest times of my divorce. From discovering hidden surveillance in my own home to …
Finding Strength in the Face of Divorce Challenges
Send us a text In this episode of The Music of Life, I share the raw and real challenges that come with navigating a high-conflict divorce. From facing relentless verbal attacks to feeling sidelined during my daughter's Bat M...
Divorce and Navigating Life's Challenges as a Single Mom
Send us a text In this episode of The Music of Life, I discuss the emotional, financial, and logistical struggles that come with divorce—especially when it impacts our children. From managing mortgage payments to navigating t...
From Heartbreak to Healing: The Start of My Divorce Journey
Send us a text Welcome to the very first episode of The Music of Life! I’m Caryn Portnoy, and today, I’m opening up about a journey that deeply transformed me—my divorce. While I originally planned to talk about music’s influ...
The Music of Life Podcast
Send us a text Welcome to The Music of Life! I am your host, Caryn Portnoy. I'll guide you through a deeply personal journey of divorce, healing, self-discovery, and the universal power of music. In this podcast, I open up …
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