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The Music of Life

Sharing my personal experiences through the pain of divorce, the healing through spirituality, and music's influence through life's greatest lessons and memories.

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Recent Episodes

Inside Divorce with Family Law Attorney, Jackie Harounian
April 16, 2026

Inside Divorce with Family Law Attorney, Jackie Harounian

Send us Fan Mail I’m sitting down with family law attorney Jackie Harounian to really break down what divorce looks like today—because it’s not what it used to be. We talk about how shifting roles, dual incomes, and evolving family dynamics are changing everything from custody arrangements to finan…

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The Routine That’s Killing Your Sex Life
April 9, 2026

The Routine That’s Killing Your Sex Life

Send us Fan Mail I found myself reflecting on something so many of us experience but rarely say out loud—the slow, almost invisible shift that happens in long-term, “traditional” marriages. You know the kind… where life becomes routine, roles feel automatic, and somewhere along the way, intimacy st…

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How Gratitude Unlocks Everything You’ve Been Waiting For
April 2, 2026

How Gratitude Unlocks Everything You’ve Been Waiting For

Send us Fan Mail This week, I’m diving into something that truly sits at the core of everything I believe in—gratitude. Not just the kind you say out loud once in a while, but the kind that actually shifts your mindset, your energy, and ultimately what you attract into your life. I share how gratit…

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How Trusting Intuition Changes Everything
March 26, 2026

How Trusting Intuition Changes Everything

Send us Fan Mail How do I stay focused, committed, and keep moving forward—even when things feel uncertain? In this episode, I share a powerful, personal story from the early days of launching this podcast that reveals exactly why I don’t quit. It’s a story about faith, timing, and trusting that th…

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From Childhood Perfectionist to Finally Living Free
March 19, 2026

From Childhood Perfectionist to Finally Living Free

Send us Fan Mail In this episode, I open up about something that’s been deeply rooted in my life—perfectionism—and how it shaped my identity from a very young age. I share how childhood belief systems, often passed down through generations, can quietly influence how we see ourselves, our worth, and…

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How to Heal After Loving a Narcissist
March 5, 2026

How to Heal After Loving a Narcissist

Send a text In this episode of The Music of Life, I’m diving into a topic that clearly resonates with so many of you—narcissists. I’ve noticed that whenever I talk about narcissistic abuse, therapy manipulation, or co-parenting with a narcissistic ex, the response is overwhelming. So today, I’m unp…

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Reviews

Love the focus on healing

"You are so relatable and have such a healing presence. I am so inspired by how, despite everything you have been through you keep the focus on yourself. I am still struggling to let go of my negati…"

Grateful not to be alone | Oct. 16, 2025

Love love love this

"I’m obsessed!! I was up all night listening. I got through all of them. I could have kept going. So much of that I could relate to"

Divorced Mom of 2 | Nov. 8, 2024

57 Divorced father of two

"Caryn has been a guiding light for me. I’ve been stuck for years, emotionally damaged by a woman who chose a new life rather than be a mom and wife. It destroyed me and my boys. This was 5 years ago …"

Ty Matthews | Oct. 16, 2025

Real talk

"Caryn is real, raw and open about the challenges of divorce most people hardly ever talk about publicly. Thank you for doing this and for giving others permission to do the same!"

Debbie P | Nov. 9, 2024

Honest and Raw

"This podcast is powerful, honest and raw. So relatable! Makes you realize you are NOT alone!!Can’t wait to hear how this unfolds!"

Mom23 | Nov. 10, 2024