The Music of Life

Sharing my personal experiences through the pain of divorce, the healing through spirituality, and music's influence through life's greatest lessons and memories.

Recent Episodes

12
Sept. 17, 2026

What Does It Look Like to Shake Sh*t Up In Your Life, Post-Divorce?

Send us Fan Mail What does it look like to really shake sh*t up in your life? Especially after coming out of a toxic divorce, when suddenly the world is at your feet and you have the opportunity to create exactly the life you want? In this episode, I’m talking about stepping outside my comfort zone, trying something new, and the adorable, rambunctious decision that turned my entire world upside down in about three days. I’m sharing what this new adventure is teaching me about patience, stayin...
11
Sept. 3, 2026

Why Small Podcast Conferences Create Bigger Opportunities

Send us Fan Mail I just came back from Empowered Podcasting Conference 3, and I am still riding that conference high! This year was especially meaningful because I got to step into the role of Emcee, introduce some incredible speakers, deepen relationships within the podcasting community, and walk away with so many ideas that I’m excited to put into action. I’m sharing what makes the Empowered Podcasting Conference feel so different from larger events, why building genuine connections matters...
10
Aug. 13, 2026

The Flood That Forced Me to Let Go of Over 50 Years of Memories

Send us Fan Mail Have you ever had that little whisper in your spirit telling you it’s time to let something go—and you just kept ignoring it? For months, maybe even a year, I’ve felt God telling me that I needed to purge my old life to make room for my new one. And apparently, I wasn’t listening closely enough. In this episode, I’m talking about what happened when that whisper became impossible to ignore. I share a very personal experience involving nostalgia, memories I’ve held onto for dec...
9
July 30, 2026

Why is it So Important to Heal?

Send us Fan Mail Why is healing so important after a toxic relationship or divorce? In this episode, I share a powerful story that illustrates just how deeply unresolved wounds can shape the choices we make, the relationships we accept, and the way we see ourselves. If you've ever questioned your worth or wondered why breaking unhealthy patterns feels so difficult, this conversation is for you. I also open up about why I believe healing isn't about becoming someone new—it's about finding your...
8
July 2, 2026

When Surveillance Becomes Control: A Divorce Story

Send us Fan Mail Thank you for joining me for my 75th episode! In this week's conversation, I'm sharing a shocking real-life story from a woman navigating a toxic divorce and the disturbing lengths her ex allegedly went to monitor and control her. If you've ever questioned your privacy, felt manipulated, or wondered whether you're imagining the emotional games being played during divorce, this episode is for you. We dive into the emotional impact of surveillance, why coercive control can leav...
7
June 25, 2026

From Old Wounds to New Beginnings: The Simple Practice That Changes Everything

Send us Fan Mail Have you ever felt like healing is something you’re supposed to finish? In this episode, I share a powerful shift in perspective that recently landed for me—one that completely changed how I think about healing, growth, and moving forward. If you've ever felt frustrated by old wounds resurfacing or wondered why certain parts of your past still seem to follow you, this conversation may offer a gentler and more compassionate way to look at your journey. I talk about inner child...

Reviews

Love the focus on healing

"You are so relatable and have such a healing presence. I am so inspired by how, despite everything you have been through you keep the focus on yourself. I am still struggling to let go of my negati…"

Grateful not to be alone | Oct. 16, 2025

Love love love this

"I’m obsessed!! I was up all night listening. I got through all of them. I could have kept going. So much of that I could relate to"

Divorced Mom of 2 | Nov. 8, 2024

57 Divorced father of two

"Caryn has been a guiding light for me. I’ve been stuck for years, emotionally damaged by a woman who chose a new life rather than be a mom and wife. It destroyed me and my boys. This was 5 years ago …"

Ty Matthews | Oct. 16, 2025

Real talk

"Caryn is real, raw and open about the challenges of divorce most people hardly ever talk about publicly. Thank you for doing this and for giving others permission to do the same!"

Debbie P | Nov. 9, 2024

Honest and Raw

"This podcast is powerful, honest and raw. So relatable! Makes you realize you are NOT alone!! Can’t wait to hear how this unfolds!"

Mom23 | Nov. 10, 2024