Episodes

Many young people are feeling “middle aged” in their twenties, while many people over 65 still feel middle aged! Here’s some reasons why and how to stay active.

A quick recap of how 7EveryMinute started, where we are going, and how your vision may not come instantly, but it will come when the time is right.

Efficiency and perfection are cousins in derailing us from living a life aligned with our own vision. You are exactly who you are supposed to be, live it with confidence!

People say lot's of things, most of them bad, about the US. Perhaps they should try actually driving across it and talking to the people they are criticizing; they just might be surprised!

Finding happiness is easier when we appreciate all the little things we often take for granted. Be aware and be amazed

We really all can make a positive influence in the world. It may not seem big, but it might be bigger than you think. Dare to share a positive message!

A large part of the world seems to think anything goes during elections. That is not so. Courtesy and respect are always in style. You deserve to get it, and to give it to others.

Life slips by one moment at a time. It is worth noticing, and even treasuring, as many of those moments as you can, and use them to improve the world.

Although it’s a fad, the basics of "The October Theory” are correct. Find your vision, define your goals, and live purposely. We just recommend doing it more than once every October

If you feel like you never make progress on your todo list items, or are feeling overwhelmed, some tips to take control back and feel motivated again!

How to navigate the pending wave of retirement while keeping a good self-image and also planning a comfortable future

Healthy habits are always a choice. Ignore the ageism and be willing to change the way you live and follow your goals

Our life perspective helps guide us through life’s challenges. Here are some reasons your perspective is yours alone and why it’s okay to be positive and different

Life isn’t perfect, but we can often find near perfection with a positive attitude and fact-checking our own biases

We all have memories of the “Good old days”. And most of them are false! See how that can affect you and how to use them instead to help live the life you truly envision.

We all have goals and dreams, and we walk about a way to actually start working on them even when we have many reasons it’s “impossible” (hint; it’s possible).

Ageism and age discrimination has become so common it seems expected. But it’s not okay. Become aware of it to protect your own health and stop letting it be an acceptable bias.

I am attending Podcast Movement 2024 this week and am always amazed at how many incredible people I am honored to know and meet

Age brings us many positive changes and a few challenges. Remember that we can still continue to fill our lives with enjoyment and reach new goals.

By living with a positive attitude about aging you might add years to your life with a better overall life outlook and more happiness. Why would you live any other way?!?

By making some small changes in our daily routines we have the opportunity to make spreading little bits of joy our norm. And a note about an upcoming Social Security Portal login change.

Tonight we talk about aging and retiring with grace. It sounds trivial when you are younger, but may be difficult to face when the moment arrives

This past weekend’s assassination attempt started years ago and has been allowed to fester and grow. Each one of us has the ability to change the future in a positive way, starting right now.

Don’t hide yourself away Life reimagined! Tonight we talk about Senior Communities and living abroad in senior-friendly regions. They are being marketed heavily, and sound nice, but are they really...