Prioritizing Athletes' Mental and Physical Health emphasizes the importance of looking beyond athletic achievements to prioritize mental and physical health. Just as prevention is key to avoiding sports injuries, so too is seeking support and understanding crucial for mental health. Embrace the journey, build a supportive community, and remember that no one should face their challenges alone. Dr. Derrick Burgess reminds us that safeguarding both physical and mental health preserves athletes' passion and potential. In case you missed it, here’s a recap of our two most recent podcast episodes which are specifically focused on the importance of Athletes' total well-being. 🎧 How to Create a Supportive Ecosystem for Athletes with Dr. Dawn BrownEveryone is facing struggles in various aspects of human life. Nowadays, we often see people achieving victory despite every challenge. In contrast, some tend to become inferior when hearing news about…Read more 🎧 How to Prevent Sports Injuries and Stay in the Game with Dr. Derrick BurgessMany young athletes engage in high-intensity activities which can increase the likelihood of injury. However, there are some ex…Read more Both episodes are available on your favorite podcast streaming platforms and on our YouTube channel. Subscribe and click the notification bell to be in the loop when new posts get published. |
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Rooting for your success! Dr. Derrick Burgess, ——————- TimeOut with the SportsDr. is powered by:
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