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How do you define 'giving' in your life and find balance in a material-focused society? Can you recall a moment where giving brought you immense joy? Shifting to habits, how do genetics and environment influence your journey in building healthy habits? Lastly, how do your current practices shape future outcomes, and what intentional changes might you consider for a more enriching life? Embrace the simplicity of giving—time, compassion, and effort. Happiness is not about acquiring more but nurturing positive habits and environments. In case you missed it, here’s a recap of our two most recent podcast episodes which are specifically focused on Giving Beyond Measure: A Simple Path to Happiness and Growth. 🎧 The Gift of Giving with Dr. Derrick BurgessGiving is a prominent theme of Christmas and a message that resonates throughout the year. It has been the act of the selfless gift of love and goodwill that brings a deeper meaning to this season. However, the call…Read more 🎧 Building New Habits and Breaking Bad OnesEvery person possesses habits that could either make or break them in the long run. Hence, it cannot be very comforting to realize that our habits impact our goals and plans. Some of our…Read more Both episodes are available on your favorite podcast streaming platforms and on our YouTube channel. Subscribe and click the notification bell to be in the loop when new posts get published. |
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Got time for a quick survey? I take my listener’s feedback as an important part in building my content. As I plan this year’s content, please help me make sure my episodes align with what you need to hear. Please fill out this survey and share your insights and that would help me a lot, it won’t take long, I promise! :) Rooting for your success! Dr. Derrick Burgess, ——————- TimeOut with the SportsDr. is powered by:
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Dec. 27, 2023
Giving Beyond Measure: A Simple Path to Happiness and Growth
Dr. Derrick Burgess
Orthopedic Surgeon, Sports Medicine
Dr. Derrick Burgess is a board-certified Orthopedic Surgeon and Sportsmedicine specialist, known for his expertise in orthopedics and his dedication to empowering others. As the host of the TimeOut With The SportsDr Podcast, Dr. Burgess provides insights and practical tips for success in life, sports, and medicine.
Dr. Burgess is Co-Captain with his wife Myeasha, pediatric dentist, in building a winning team with their three beautiful children. It was in high school that Dr. Burgess, a Muscle Shoals, Alabama native, realized his interest in orthopaedics. After suffering an injury in football, Burgess discovered a mentor that would be a catalyst for his pursuit of medicine. He embodies the same passion to impact other young people to "Dream Big" to achieve their wildest desires.
With a career spanning over a decade, Dr. Burgess has established himself as a leading figure in orthopedic surgery. He holds a Doctor of Medicine degree and is a Fellow of the American Academy of Orthopaedic Surgeons (FAAOS). Throughout his career, Dr. Burgess has prioritized patient care and has served as a Team Physician for Jackson State University, supporting athletes in achieving peak performance.
Dr. Burgess's journey in orthopedic surgery has been marked by significant achievements. He completed his postdoctoral fellowship at the Cincinnati SportsMedicine & Orthopaedic Center, where he refined his skills under the mentorship of renowned surgeons. Subsequently, he served as an Orthopedic Surgeon at South Central Regional Medical Center, delive… Read More
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