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Episodes

Jan. 3, 2022

New Year...New Goals! Tips To Live in Abundance with Health and Welln…

In this episode of TimeOut With The SportsDr, Dr. Janeeka Benoit joins the podcast. She is better known as Dr. J on social media and is a Board Certified Internal Medicine Physician and Sports Medicine Specialist. She is the Founder …

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Dec. 23, 2021

COVID19: The Omicron Variant, Vaccinations in Kids and More

In this episode, Dr. Alfred Johnson, Internal Medicine and Pediatric specialist, joins TimeOUT with the SportsDr. to discuss COVID-19, specifically the current outbreak of the Omicron variant. We also tackle the important topic of COVID vaccinations...

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Dec. 20, 2021

Faith, Friendship and Fatherhood with Dr. Alfred Johnson

In this episode of TimeOUT With The SportsDr., Dr. Alfred Johnson, a second generation physician shares his story of what he witnessed growing up with a physician as a father. Though his father cautioned him about entering medicine, he says …

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Nov. 29, 2021

Is Taking A Vacation Selfish or Self Care?

Is Taking A Vacation Selfish or Self Care? In this episode, I tackle the controversial subject of taking time off as a physician. Many physicians choose to not take time off from work for many reasons some of which are …

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Nov. 22, 2021

Gratitude: Taking a Moment To Reflect and Give Thanks

In this episode of TimeOUT With The SportsDr it's simply me riding solo and sharing my thoughts and lessons learned from the first 5 months of my podcasting career. Since this is Thanksgiving season, I define what gratitude means to …

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Nov. 15, 2021

Being Brilliant In The Basics with Dr. Matthew Dillon

In this episode, Dr. Matthew Dillon joins TimeOUT With The SportsDr Podcast. He shares his 20 year journey that began as substitute teacher through his current position as superintendent. Under his tenure, the Petal School District has ranked #1 in...

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Nov. 8, 2021

Excellence Has To Be The Standard with Dr. James Johnson-Hill

In this episode, Dr. James Johnson-Hill joins TimeOUT With The SportsDr Podcast. Dr. James Johnson-Hill is the founder and lead pastor of Agape Church. Pastor James has roots in Jones County, Mississippi. Prior to moving to Laurel, Pastor James served...

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Nov. 1, 2021

Discovering Life's Bigger Purpose as a Professional Athlete w/Anthony…

In this episode, Anthony Alford joins TimeOUT With The SportsDr Podcast. A native of Mississippi, Anthony overcame poverty to become an elite two sport athlete in high school. As a top baseball prospect he was drafted out of high school …

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Oct. 25, 2021

Breast Cancer Awareness and the Art of Entrepreneurship w/Dr. Melva

In this episode, Dr. Melva Pinn-Bingham aka Doctor Melva, joins TimeOUT With The SportsDr. She is a Board Certified Radiation Oncologist, wife and mom of 3, Serial Entrepreneur and Investor. She uses her expertise to provide us with valuable...

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Sept. 20, 2021

Living Outside The Box with Dr. Nii Darko

In this episode, Dr. Nii Darko joins TimeOUT with the SportsDr to share his story of how he balances his life as a busy Trauma Surgeon with being a podcast host, entrepreneur and best selling author. He hosts Docs Outside …

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Sept. 13, 2021

Leveling Up On Investment Strategies with Lisa Hylton

In this episode, Lisa Hylton joins TimeOUT with the SportsDr. Lisa is the founder of Lisahylton.com and real estate investment company that provides opportunities for entrepreneurs and business owners to invest in tax-efficient real estate...

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Sept. 6, 2021

Creating Generational Wealth with Dr. Julius Oni

In this episode, Dr. Julius Oni joins TimeOUT with the SportsDr to share his story of how he balances his life as an academic orthopedic surgeon with his love for real estate investing. Julius is the CEO and Co-founder (Investor …

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Aug. 23, 2021

Money, Marriage and Mentoring with Dr. Brent Stephens

In this episode, Dr. Brent Stephens joins TimeOUT with the SportsDr to share his story of how an ACL injury derailed his dream of a professional baseball career but fueled his drive to become an Orthopedic Surgeon. Dr. Stephens is …

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Aug. 19, 2021

Concussion 101: Diagnosis and Management

In this episode, Dr. William J. Hicks II, MD joins TimeOut With The SportsDr. to discuss the diagnosis and management of concussions. Each athlete, coach and training staff should be well versed in how to diagnose and treat an athlete …

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Aug. 16, 2021

Generations of Achievement with Dr. William Hicks II

In this episode, Dr. William J. Hicks II, MD joins TimeOut With The SportsDr. to share his unique story of the Black experience growing up with generations of professionals in his immediate family. Despite growing up with endless resources, he …

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Aug. 9, 2021

Mental Fitness with Troymain Crosby

In this episode, Troymain Crosby joins TimeOUT with the SportsDr. Troymain is a 4-year letterman in basketball and recent graduate from Alcorn State where he excelled as a 2 time All-SWAC selection. As a child, he was a caregiver for …

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