Have the Willingness to Change I Clip From Episode 83

Always make room for growth and improvement.

Full episode: https://youtu.be/M9y85aktOIA

It has been said that the difficulties cannot be significant when the willingness is great. Many problems in life can be resolved if we only make ourselves willing to accept corrections, advice, and learnings from others. And understanding how our emotions and mindset can impact our actions helps us realize that whatever we aim to do requires a proper mentality to get it done. For instance, in dieting, we have to have a more explicit goal that would benefit us consistently. Hence, we must break the generational patterns of problems leading from obesity and overweight and be able to shift to a valuable and healthier lifestyle.

Learn how to be more willing to accept learning for self-growth.
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About Your Timeout with the SportsDr
I'm Dr. Derrick Burgess, board-certified Orthopedic Surgeon and Sportsmedicine specialist, and host of TimeOut With The SportsDr Podcast. This is the show where life, sports, and medicine intersect!

Are you a young professional who is successful but not fulfilled? Are you interested in changing the trajectory of your family for future generations? Do you feel that everything you know about money is enough to keep you caught in the rat race?

This Podcast is for you if you answer yes to any of these questions. Join in every week to gain practical tips about how to strengthen your mindset, grow your assets and achieve the level of success that you desire. I want to share what I've learned and been able to accomplish with you.

Because…if I can do it, you can too!