Dr. Tim Fortescue, a transformative coach using the Internal Family Systems approach, ignites the path to emotional and spiritual healing by fearlessly embracing the complexities within, prioritizing self-love, and challenging societal norms, all while navigating the compelling conflict between personal growth and society's demand for selflessness.
In this episode, you will be able to:
Immerse yourself in the promising philosophy of emotional and spiritual healing via the Internal Family Systems (IFS).
Bring to light the significance of honesty and protection in tackling feelings of shame.
Celebrate your unique self, embracing the process of self-acceptance and recognizing your worth.
Grasp the compelling concept of self-love and its direct correlation with emotional wellness.
Embrace the pattern of viewing your emotions and complexities with a lens of curiosity, devoid of any judgment.
My special guest is Tim Fortescue
Dr. Tim Fortescue is a seasoned emotional coach with a notable emphasis on spiritual healing. His journey started in South Carolina and took him to working closely with Afghan refugees in the Bay Area for nearly two decades. This rich cross-cultural experience, paired with his doctorate in leadership, drove him into becoming a board-certified Internal Family Systems (IFS) coach. Through IFS, Tim combines the emotional and spiritual aspects of well-being to help individuals become more compassionate and self-aware in their paths towards personal growth.
