A podcast for those who are different and want to make a difference.
Oct. 16, 2024

When Family Isn't Safe: A Survivor's Journey from Childhood Sexual Abuse with Cindy Benezra

When Family Isn't Safe: A Survivor's Journey from Childhood Sexual Abuse with Cindy Benezra

Do you want to experience increased self-awareness and empowerment as a survivor of childhood sexual abuse? Learn how to navigate the journey of healing and recovery with a special guest who shares her inspiring story and insights. Stay tuned to discover the solution for achieving this result.

Does it ever feel like you're stuck in a cycle, trying to heal from something that's left you feeling broken? You've probably been told to just push through it, but that's left you feeling even more lost and alone. It's time to break free from the pain and find real healing. Let's uncover the way forward together.

"You are worth saving. You are worthy of a beautiful life and having your dream and being a loving person because we are all created out of love." - Cindy Benezra

Cindy Benezra, an accomplished author, speaker, entrepreneur, philanthropist, and advocate, brings a wealth of personal experience and insight to the critical conversation surrounding trauma recovery. As a survivor of childhood sexual abuse, Cindy's compelling memoir, Under the Orange Blossoms, provides a raw and courageous account of her healing journey. Her dedication to promoting awareness and initiating meaningful dialogues about the impact of sexual trauma reflects her unwavering commitment to empowering survivors. With a multicultural background shaped by diverse nationalities and global experiences, Cindy offers a unique perspective on navigating the complexities of trauma recovery. Her story serves as an inspiration, offering hope and valuable insights to those seeking healing and empowerment after similar experiences.

  • Discover effective strategies for healing from childhood sexual abuse.
  • Gain insights into mental health awareness and trauma recovery.
  • Understand the profound impact of sexual trauma on mental health.
  • Explore the benefits of therapy for abuse survivors (if you need a therapist, get 10% off your first month at Better Help with this link.)
  • Learn how to navigate life as a third culture individual.

The key moments in this episode are:

00:00:02 - Introduction to Betterhelp and World Mental Health Day


00:01:17 - Cindy's Cultural Background and Identity


00:03:38 - Writing as a Healing Process


00:10:31 - Sharing Personal Trauma


00:13:24 - Overcoming Shame and Healing


00:13:46 - Overcoming Societal Pressures


00:16:06 - Difficulty in Reporting Abuse


00:19:53 - Recognizing the Reality of Abuse


00:24:42 - Self-realization and Accountability


00:26:54 - Sharing Wisdom and Providing Hope


00:28:03 - The Importance of Self-Love and Support


00:28:28 - Rebuilding and Worthiness


00:29:26 - Opening Up and Sharing Stories


00:30:29 - Healing and Mental Health Awareness


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Keep making a difference wherever you are!

Lori Adams-Brown, Host & Executive Producer

A World of Difference Podcast

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