Ma Bett & The Lil Ones

Sometimes magic just happens to you when you least expect it to come your way. The elderly tell us to slow down and enjoy what is around us. We may miss something special moving so fast. Well, today we see why those words from those who have come before us are so important.

Book: Her Stories

Compiled by Virginia Hamilton

Chef has served up for your enjoyment ‘Fuskie Seafood Gumbo. This is a pleasure to make in the Galley just for you and I hope you enjoy it.

Afro Tales Recipe of the week: ‘Fuskie Seafood Gumbo by Sallie Ann Robinson

https://www.southerncastiron.com/gullah-geechee/

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Podcast Artwork:

Artbyshalaye (@artbyshalaye): https://instagram.com/artbyshalaye?igshid=18dz8daavtsv6

Music:

https://freemusicarchive.org/home