90: Fall in Love with Yourself and Your Inner Child with Jana Wilson

Who were you as a child, and how does that reflect who you are today?

From a trauma-informed perspective, inner child healing is a beautiful practice of falling in love with yourself and knowing and LOVING your inner child.

In this episode, my special guest Jana Wilson shares a wealth of knowledge on the concept of the Wise Little One and unearthing the wounded child within each of us.

Triggers are the inner child at play, and when you can access your child, or even through the work of past life regression, as Jana speaks to, you can "unhook" from your parent of the past to call forth the nectar of reparenting yourself with the love, grace, and care you never had.

Jana shares her powerful testimony here on the show as she does in her memoir, Wise Little One, a deeply personal journey of triumph over childhood trauma and the transformative power of connecting with one's inner child.

Wise Little One is a guidebook for anyone who seeks to rediscover their authentic self. Jana's heartfelt anecdotes and practical advice offer invaluable tools for self-reflection, self-care, and cultivating a loving relationship with yourself. Through her own journey, she shows us how to harness the power of self-compassion, forgiveness, and resilience to overcome and learn from the past to manifest an inspiring future.

Words cannot do this episode justice, as Jana's energy and wisdom is infused with  GOLD that evoke a sense of reconnection not just to your inner child, but to help heal your heart that holds so much.

The heart has 5,000 times the signals to the brain, as the brain does to the heart. Let this episode heal your heart. 

Use memory, don’t allow memory to use you.” ~ Deepak Chopra

Connect with Jana:

Website: www.JanaWilson.com

Emotional Healing Retreats: www.emotionalhealingretreats.com

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