91: From Breakdown to Breakthrough with Seaside Shaman, Athena Monet

There are so many things you don't know until you know. As a sensitive child, no one taught you how to navigate life and deal with the emotions you are feeling, the same way we learn the ABC's.

 As we grow older, this translates into carrying these emotions within the physical body, but again - often not knowing what's happening inside of you, other than feeling "something is amiss", or beginning to open to the signs around you.

In this episode, Athena Monet brings her Shamanic wisdom to uncover what this looks like, and how to see the signs of a "breakdown" so you can shift into a state of "breakthrough" which is where you have agency, and freedom of choice to live a different reality.

Awareness brings wisdom, and through this wisdom, you can see life with new eyes, and CHOOSE differently. This is the Shamanic way, to first uncover what has been weighing you down physically to discover the emotional + spiritual body underneath the pain.

Ultimately, Athena shares, it is about bringing you back home to yourself, in classic Alice in Wonderland style!

Listen now to open yourself to curiosity, wonder, and the modern magic that the Seaside Shaman has gifted you today!

About Athena:

Athena Monet is a writer and contemporary shaman in the quaint beach town of Lewes, Delaware. In her Soul Medicine program, Athena incorporates guided intuitive journaling with traditional shamanic techniques such as soul retrieval and shamanic journey and a fusion of past life regression work, intuitive reading and Spirit therapy. 

She helps women navigate and free themselves from severe anxiety, depression and other mental, emotional, and physical manifestations of grief and trauma. After navigating her own losses and divorce Athena is passionate to share her experience and the tools that supported her and hundreds of her clients through her writing, teaching and Soul Medicine. 

She is founder of the Soul Medicine online program and certification and mama of Lark, Wolf, and Kai and bonus mama to Ros and Graham. Athena enjoys dancing, writing, seaside living and empowering others to work with their own loving helpers of the Spirit World on their unique journeys toward healing. 

Connect with Athena:

Instagram: https://www.instagram.com/theseasideshaman/

Website:  www.seasideshaman.com

Soul Medicine Membership: https://www.soulmedicine.studio/
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