BONUS Ep 30: Having the Hard Conversations on Mental Health + Power of Podcasting from PodFest 2021

In what originally started as a bonus session to my talk at PodFest 2021 on Podcasting to Heal Anxiety + Depression, this conversation with a Panel of podcasters crystallized into a deep + meaningful conversation that is not touched on enough.

In fact, speaking about mental health is taboo not only in the United States, but far reaching globally to Tanzania and Malaysia, where Paula and Peter in this discussion share is strictly silenced in their country to the present day.

This episode was originally a conversation that wasn't intended to become a podcast episode, but I felt so deeply compelled to share this message with you on the podcast, and inspired the guests to share on their shows as well, as this is the FIRST step we can take to bring light + awareness to those who feel they cannot speak openly about their struggles with mental health.

In a recent survey by Sermo.com of 3,334 physicians across 24 countries in January of 2021, 86% agreed that depression + mental health is the BIGGEST non COVID-19 public health issue in the coming year, which has clearly been the case with the continued rise in mental health and our global crises of addiction due to the the panic and constant fear-based methods of control in our environment.

I hope you enjoy hearing this behind-the-scenes conversation from a panel of podcasters all dedicating their podcasts to helping heal the world, one episode and conversation at a time.

Connect with the Panel:

Michael Herst, Host of "One More Thing Before You Go" podcast - @michaelherst
Sarah Davis, Host of the "Breathing Wind" podcast - @breathingwindpodcast
Jennifer Siciliano, Host of the "Not as Crazy as You Think" podcast - @jengaita
Peter Ong, Podcast Host, Producer + Japanese Speaking Online Marketer - @peterongkl
Paula Sima Mulamula, Host of the "Talk Shit with P" podcast - @talkshitwithp

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