Breaking Free of the Prison of Your Mind with Brent Cassity

Have you ever felt imprisoned by the thoughts in your mind, when you worst fear becomes reality? In this episode, I had the pleasure of connecting with my fellow Podfest fam and host of the Nightmare Success podcast, Brent Cassity to speak about breaking free of the prison of your mind.

Brent and I were on a panel at Podfest called “Finding Freedom from Trauma” and aligned on the concept of feeling imprisoned by thoughts that can become addictive + self-sabotaging, we can’t find our way out, much like being locked away without a key.

Brent brings this fresh perspective having served himself 5 years at Leavenworth prison. He shares glowing insight of how to channel this freedom mindset and achieve what he calls “nightmare success” despite your worst fears becoming reality.

“Nothing is ever as bad as your mind makes it out to be” is one of his mantras towards achieving liberation to differentiate between having a “survivor vs “victim” mentality.

He shares 5 powerful practices to rise from the depths of any darkness you are facing so you don’t lose what makes you YOU amidst life’s challenges.

“Your rock bottom can be a new beginning.”  - Brent Cassity

About Brent:

Brent Cassity is the author of the Book Nightmare Success: Loyalty, Betrayal, Life Behind Bars, Adapting, And Finally Breaking Free: A Memoir. He is a host of the popular podcast Nightmare Success In and Out. Brent was an innovative CEO of Forever Enterprises, a national company, which he grew from a regional company to operating in 22 states. 

He was recognized by the national media; TIME, CNN, FORTUNE, Forbes, WALL STREET JOURNAL, cover story of ENTERTAINMENT TONIGHT to name a few. HBO even did documentary The Young and the Dead that spawned the popular HBO Series Six Feet Under. 

Just when he thought he had it all, he lost it all and found himself standing at the Gates of Leavenworth to serve a 5-year sentence. 

What happens when your worst fear becomes your reality? He has coined the phrase “Nightmare Success” because everything you want is on the other side of fear. How did the one thing that Brent most feared…the one thing he said would never happen to him…happen?

Connect with Brent:

Website: https://brentcassity.com/

Podcast: Nightmare Success podcast

Instagram: @brentcassity 

TikTok: @brentcassity 

Facebook: Brent Cassity - Nightmare Success

Connect with me:

Instagram @mozen_wellness, click here to DM me! Would love to hear how you're experiencing this episode + the pod.

Explore the Live Vibrant Sisterhood here - we kick off this Summer 2023! DM me for deets.

Website: https://bio.site/mozenwellness