Ep 15: Cultivating a Joy Practice with Victorien

Happiness and joy are often considered one and the same, but exist as two very different states of being. Happiness is a result of achievement from outside forces while joy is an inner practice. Joy can be experienced even in challenging moments, when one practices and knows how to cultivate it daily. 

Come take a "joy” ride with me and Victorien in this episode to uncover how to experience joy on the daily, and how discipline is simply self love.

As Victorien says so beautifully, "It is loving ourselves everyday. It is not a 21-day practice, it's about all of your life." 

In our conversation, learn more from Victorien about how music became a moving meditation from world-class DJ to flute meditations, and his energies toward social + environmental actions all with a mission to amplify collective JOY.

*Make sure you stay tuned till the end of the episode to join us to experience Victorien’s flute meditation LIVE on the show! 

Meet Victorien: 

Born and raised in northern France, I grew up with music at the center of my life. Outside of school, I spent my days mixing music, making music and playing in nature. At age 19, with a dear friend, we decided to tag team and create the project FDVM which lead us on epic 12 years adventures around the world. After releasing some successful songs, gathering millions of plays and playing shows worldwide, I recently felt called to a transition, to follow my heart, and keep on amplifying joy in new ways. While I still DJ,  as I discovered mindfulness, meditation and the flutes, I now stepped onto new offerings with only one desire at heart, invite everyone to walk the path joy.

I also focus my energy towards social and environmental actions, with the co-creation of LitterRally and Bali Live, in the humble effort to invite ecological empathy and support those in needs.

Connect with Victorien:

Follow on Instagram: @victorienjoy
Victorien's Collection on Insight Timer: https://insighttimer.com/victorien

Amplify Joy Program: https://www.victorienjoy.com/amplifyjoy
Flute Meditations: https://www.victorienjoy.com/flute
Music Producer + DJ: https://www.victorienjoy.com/music-producer-dj
Environmental + Social Actions: https://www.victorienjoy.com/environmental-social-actions

Main Site: https://www.victorienjoy.com/

Connect with Me:

https://jessicasilverman.vipmembervault.com

Instagram: @mozen_wellness 

Facebook Group: A.L.I.V.E. with Jessica Silverman - bit.ly/mozenwellness

Support the show (https://www.patreon.com/alivepodcast)

Support the show (https://www.patreon.com/alivepodcast)

Support the show (https://www.patreon.com/alivepodcast)