Ep 22: Permission to Pause + Come Celebrate with Me!

I'm flying solo this episode to share with you what's on my heart + mind about how to navigate these wildly uncertain times we are living in! What truly makes you come ALIVE isn't always sunshine + roses, it's the shadow sides of our soul that long to be seen, heard, and revived...that's what truly living a vibrant life means.

Embracing it all, and not expecting perfection. Forgiving yourself when it all doesn't get done, or life doesn't look as you intended. The Universe has a grander plan at play.

But in this episode, I share with you 5 ways to give yourself the green light to PAUSE. To take a breath. To know that the "practice is the path"...and you are always where you need to be in any moment.

I share with you ways to be more like water, or as Bruce Lee says, "Don’t get set into one form, adapt it and build your own, and let it grow, be like water."

Click here to watch what I shared about Emoto's study of the energy of water, and being you are 70% water...well, you get where I'm going!

Also, I have a special invitation for you listeners to join my Live Vibrant sisterhood, click here to take a peek and see if it speaks to your soul. I only have a few spots left!!!

As always, I love to hear from you...here's how!

Connect with Me: 

Live Vibrant: Come ALIVE with me this summer with my new Live Vibrant experience!

Instagram: @mozen_wellness

Website: https://jessicasilverman.vipmembervault.com

Facebook Group: A.L.I.V.E. with Jessica Silverman - bit.ly/mozenwellness

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