How to Heal Trauma and Find Freedom from Within - with Alyssa Nobriga | Awakened Love Podcast S2 EP 1

Alyssa Nobriga shares her tools for self empowerment, from her years of experience of being a coach. She and Angelika dive deep on what to look for in a coach, how to transform your relationship with money, working with Enneagrams, and so much more. Unpacking what shadow work is, and how we can use our trauma for true transformation.

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TIMESTAMPS:

0:00 Intro

2:52 What to Look for in a Coach

9:47 Money, Worth, & Desires

21:35 Enneagrams 

37:10 Shadow Work & Integrating Trauma

48:26 Leaning into Alignment

54:27 Getting the Love you Want

1:04:55 Conclusion 

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ALYSSA NOBRIGA:

Alyssa Nobriga is the Founder + CEO of The Institute of Coaching Mastery, a coaching certification program which helps leaders become masterful facilitators and run successful businesses.

She’s been featured as an expert coach by Deepak Chopra, and highlighted in multiple media outlets including Forbes, Entrepreneur, Psychology Today, Inc., and Fox, among others.

Alyssa is licensed as a Clinical Somatic Psychotherapist with a master’s degree from The Chicago School of Professional Psychology # 93552. She holds a second master’s degree in Spiritual Psychology from the University of Santa Monica, where she also worked on faculty.

She’s a certified coach, is trained in Imago relationship therapy, and is certified in mindfulness-based therapeutic practices from The Hakomi Institute.

Alyssa is a speaker and a successful entrepreneur who is committed to empowering others in leading more fulfilling and authentic lives.

https://www.alyssanobriga.com/ 

@alyssanobriga

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