In this conversation, Alexandra and Angel discuss the path of the heart and the distinction between spiritual growth and the healing path. They explore the importance of trust and vulnerability in relationships and the process of letting love in. Alexandra shares her personal journey of healing and opening her heart, emphasizing the need to grieve the paths not taken and to be willing to do the hard work of intimacy. They explore the fear and resistance that can arise when softening the heart and allowing oneself to be loved. They also discuss the construction of a life without vulnerability and the impact it has on relationships. The conversation delves into the transformational path of the heart and the power of storytelling to share deep truths. Alexandra shares her journey as a writer and artist, and the intention behind her book, 'Dare to Feel.
Deeply tune into:
The Path of the Heart: Letting in Love, Creating Secure Attachment and Trusting Love.
Grieving the Relationship you Envisioned to Cultivate Authentic Love
Letting Ourselves Be Vulnerable and Open to Love as Ambitious Women
00:00 Opening: A Warm Welcome and Catching Up
00:19 A Unique Quarantine Experience: Filming and Fun
02:53 Life Changes: From Love Island to Parenthood
03:19 Exploring Feminine Healing and Empowerment
04:12 Diving Deeper: The Heart, Emotions, and Intimacy
08:09 The Spiritual Journey: Healing vs. Spiritual Practice
17:07 The Path of Love: Nurturing and Relational Growth
23:40 Trust and Intimacy: Navigating Relationships
31:38 The Journey of Self-Discovery and Love
32:48 Ego Death and the Path to True Intimacy
34:12 Embracing the Imperfections of Love
36:14 The Fear of Intimacy and Learning to Let Love In
38:30 The Power of Vulnerability in Relationships
44:08 Exploring the Heart Through Storytelling
49:22 Advice for Opening Your Heart to Love
53:00 Finding and Enjoying the Journey of Love
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www.instagram.com/angelikaalana
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