Latest Episode

Breaking Free: Addiction, Identity & the Path to Spiritual Awakening with Eshwar Segobind

In this episode, we dive deep into the life and transformative journey of Eshwar, a good friend of mine who struggled with addiction, and ultimately experienced a profound spiritual awakening.

Recent Episodes

Feb. 14, 2025

Breaking Free: Addiction, Identity & the Path to Spiritual Awakening with Eshwar Segobind

In this episode, we dive deep into the life and transformative journey of Eshwar, a good friend of mine who struggled with addiction, and ultimately experienced a profound spiritual awakening.
Feb. 5, 2025

Awakening Through Science and Shadow Work with Dr. James Cooke

What if awakening is simpler than we’ve been told? In this episode, I sit down with Dr. James Cook, neuroscientist, author, and researcher, to discuss the nature of consciousness, shadow work, and awakening.
Nov. 4, 2024

Belonging and Becoming - Finding Our Way Through Fear and Intuition

In this episode, we explore the delicate interplay between belonging and becoming, using my recent experience of starting a public Facebook group as a launching point for discussing how we navigate fear, intuition, and personal transformation.
Oct. 21, 2024

The One Taste of Being - Guided Meditation & Talk

In this episode, you'll gain valuable insights into observing your thoughts, emotions, and sensations without attachment. Integrate these practices into your daily life for a more profound connection with your true self.
Sept. 24, 2024

A Mindfulness Meditation To Awaken Your Personal Myth

If you've ever felt trapped by your personal narrative, struggled to find peace amidst mental chatter, or yearned for a deeper connection with your authentic self, this meditation offers a path forward.
July 29, 2024

Exploring the Simplicity of Experience - A Guided Mindfulness Meditation

In this powerful guided meditation, you'll embark on a journey into the present moment, discovering how to: Connect with the simplicity of your immediate experience, free from the mind's constant chatter Explore the nature of...