152: Ann Hince- Tapping into your Emotions

Ann Hince is a spiritual teacher, public speaker, and author who is convinced that much of the time, society tells us that we shouldn’t be feeling what we are feeling and as a result we learn to put emotions away, blocking our ability to really achieve inner peace. In this interesting episode, Ann shares how through the technique of tapping we can achieve the ability to sense inside our body, and release physical tension stored in our connective tissue allowing us to reach into our 'power within'.