April 14, 2021
Ep. 29 Self Healing with Ashley Crittenden
In this episode I get to speak with Self Growth Coach and podcast host of The A Word, Ashley Crittenden. We discuss her struggles with anxiety and depression and how she copes using self healing techniques. Through her coaching and podcast she creates a safe space for people to remove their emotional shackles and live in their power.
Connect with Ashley Crittenden:
Instagram: @ashleycrittenden_xo
The A Word Podcast
https://itstheaword.com/
Connect with me:
www.instagram.com/beyoutifulchick
www.beyoutifulchick.com
Email me your questions and comments - podcast@beyoutifulchick.com
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/beyoutiful/message
Support this podcast: https://anchor.fm/beyoutiful/support
