Episode 75 Have you ever felt trapped in a cycle of thinking of the better self you want to grow into, wanting to take action, but not knowing how to bridge the gap between where you are and where you think you should be? Li…
Episode 74 Have you ever wondered how our relationship with God can be influenced by our family of origin and faith communities? Join me in a special conversation with Brya Hanan , a licensed marriage and family therapist an…
Episode 73 Those of us who desire to become more loving and self-transcending can mistakenly believe that our God-given desire for self-fulfilment is something innately selfish. If we are afraid to embrace and lean into our …
Episode 72 Are you aware of the invisible chains of unfreedom and how they keep you from expressing and becoming your true self? In this episode you will hear me share about three specific ways our life scripts block our pat…
Episode 71 Even when we have been on the interior journey for a while and have grown in self-knowledge and self-acceptance, we may find that we still struggle to integrate our new awareness into our daily living. Why is that…
Episode 70 One of the constant challenges we face on our road into authenticity and wholeness is the burden of other people's expectations of us. What we don't often realise is that the "form" of these expectations can chan…
Episode 69 In this episode I speak with soul guide and companion Edwina Yeow of Anam Cara Ministries about pace in the interior journey. We share our own experiences of the struggle to slow down, breaking through the compart…
EPISODE 68 Is your search for your True Self and the unique calling that God has given you anchored in a sense of existential safety, or is it subtly driven by anxiety and fear? Many of us long to know who we are and leap ah…
EPISODE 67 What is it like to actively discern one's personal vocation and take the steps to follow that discernment in real life? This episode is a live recording I made after I realised I have been holding back on fully a…
EPISODE 66 (BONUS) Can you let God meet you where you REALLY are this Lent? Will you allow yourself to not DO anything for Lent if you are overwhelmed? What might an authentic Lent of interior integration look like for you? …
EPISODE 65 Without identifying the scripts that influence our behaviour without our awareness, we would be unable to come into deeper self-knowledge of who we truly are. In this episode I share why our scripts can affect our…
EPISODE 64 When we start healing and become aware of the life scripts that bind us, it can be especially frustrating when we find ourselves succumbing to "old ways". When this inevitably happens, how can we remain serene? I…