Join me in this candid episode as I engage in a heartfelt conversation with trauma-informed and somatic-trained Catholic spiritual guide Edwina Yeow, founder of Anam Cara Ministries (Singapore). We delve into the deep connection between trauma, spirituality, and our relationship with God. Edwina, a seasoned Catholic spiritual director with 30 years of experience, shares invaluable insights on integrating spiritual direction, psychology, and somatic practices to address trauma’s impact on our relationship with God.
We discuss the importance of involving the body in spiritual healing and the role trauma plays in shaping our religious scripts. This episode encourages a spirit of curiosity towards healing, self-love, and deeper intimacy with God through a trauma-informed perspective.
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More Info: https://www.integroformation.com
Edwina Yeow's website: https://www.anamcaraministries.com
More conversations between me and Edwina: https://www.becomingmepodcast.com/guests/edwina-yeow/
00:00 Introduction and Episode Overview
06:01 Personal Reflections on Trauma and Faith
12:02 Integrating Psychology and Spirituality
15:57 Recognising and Addressing Religious Scripts
40:19 The True Self and Survival Mechanisms
46:42 The Body's Role in Holding Trauma
57:28 Religion as a Source of Trauma
01:05:37 The Role of Resistance in Faith
01:12:39 Reclaiming Free Will
01:23:04 The Importance of Developmental Stages
01:30:47 Final Thoughts and Gratitude