The ancients understood the importance of seasonal living for good health and longevity. Join our host, Ashlan Christoph, as she discusses how to incorporate age-old Ayurvedic rituals into your daily life with Ayurvedic practitioner Chasca Summerville. In this series we discuss what it means to allow the seasons to influence how you approach your physical health and wellness.
Chasca Summerville's Website: https://alchemyofayurveda.com.au/about/
Buy Chasca Summerville's Book: https://alchemyofayurveda.com.au/ayurvedic-rituals-book-shop/
The Art of Living Workshop: https://alchemyofayurveda.com.au/offerings/artofliving-workshop/
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Muse House Retreat
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