Shadeed aka the R&B Lifter started on his health journey after being by his aunts bedside during her last days, after loosing her he decided to make a radical change to his diet and lifestyle. He started running with BMR Philly from there he started lifting secured a personal trainer and became a certified trainer. Get Fit With Deed and Get Juicing With Deed were born.
This episode is sponsored by http://komfort-zone.net enter the code BTW2019 for 15% OFF your order. Listeners can also receive 10% OFF their of order of https://www.messinabottle.com when they enter the code BTW2019 at check out.
You can find out more about Behind The Wheel by visiting: https://www.derekoxley.com
If you have a business and are interested in transforming your screens into an engagement platform visit: https://www.upshow.tv
---
Support this podcast:
https://anchor.fm/derek-oxley/support