Keep your chalice full. Say no more often. Set boundaries. Self-care isn't JUST about facials and massages and chocolate. Mindy and I chat about all the many different types of self-care that allow us to recharge our batteries, and as Mindy says, we keep our cellphones charged, why don't we keep our own batteries charged? Good question! We've got tips for you! We talk about social media, cell phones, boundaries, giving too much and burn out, finding balance, aligning our self-care with the moon and Mindy's witchy wellness monthly magickal ritual box all about self-care. We also discuss her upcoming workshop at the Nov. 13 Greenwild Festival for Witches & Mystics. Y'all come on in!
CONTACT MELA
www.podpage.com/belle-book-candle
FB & IG @bellebookcandlesc
YT: Belle, Book & Candle
Support by becoming a patron: www.patreon.com/bellebookcandle
Or, buy Mela a coffee! www.buymeacoffee.com/bellebookcandle
Interested in our upcoming Greenwild Festival on November 13, 2021? Check it out here: https://www.eventbrite.com/e/greenwild-festival-for-witches-mystics-tickets-152286885173
CREDITS
My dad wrote the lyrics to my theme song, and we sing it together at the beginning.
Thanks to my husband for his contributions.
Thank you to our guest, Mindy Ruddock.
RESOURCES
House Magic by Ariana for the "Courage Candle Spell"
Original Broadcast: 9.16.21
Intuitive Wellness Coach
Mindy Ruddock is an Intuitive Wellness Coach who loves crystals, meditation and witchy stuff. She uses her background in dance, massage, esthetics, yoga, meditation, mindfulness, and martial arts to help her clients find their magic. Mindy is also an intuitive healer and uses her abilities and energy to create self care products for her clients. Mindy is also a regular guest on the Belle, Book & Candle monthly livestream, Broomtalk! A Witchy Livestream.