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Coach
Aidan Lee uses Martial Arts to help Dads build a Warrior’s physique, so they can lead their families by example.
His mission is to create a movement of 10 million Dads who lead by example.
He does this with his signature online programme, the Modern Warrior Transformation, so Dads can unlock the support they need to transform physically, mentally, and spiritually.
Aidan started training in 1996 under his late father, Master Dave Lee, then in 2015, he created FitRoots after 2 decades of training, and has crafted this one-of-a-kind approach, using the best of Martial Arts (particularly Kickboxing), Functional Strength Training, and Philosophy.
Ultimately, his aim is to build a society of Warrior Dads, who are guided to lead their families, communities, and the world by bringing back the balance and order that the modern world so desperately needs.
