Mindset Over Hustle: Breaking Burnout & Reclaiming Confidence with Tami Kiekhaefer
In this heartfelt and empowering episode of BizBlend, host Sana is joined by licensed clinical social worker, author, and yoga teacher Tami Kiekhaefer to explore the invisible roadblocks that trip up even the most driven entrepreneurs. From burnout to perfectionism, imposter syndrome to self-sabotage, Tami shares actionable insights on how fear, self-worth, and mindset shape the entire entrepreneurial journey. With over two decades in psychotherapy, she dives into the psychology behind our hustle and offers powerful tools to realign with joy, authenticity, and purpose. If you're building a business but feel disconnected from yourself, this episode is your roadmap back home.
About the Guest:
Tami Kiekhaefer, LCSW is a psychotherapist, yoga teacher, author, and founder of a thriving private practice that merges clinical expertise with holistic healing. With a deep passion for emotional well-being, she helps high-achievers, especially entrepreneurs, break through inner barriers and reconnect with their true selves. Tami is also the author of insightful books and the creator of online resources for self-growth.
Key Takeaways:
- Fear of rejection and abandonment often drive self-sabotage in business.
- Perfectionism is a mask for fear, and flexibility is the antidote.
- Burnout can be a silent breakdown until your body starts yelling—listen early.
- Mindset work isn't "soft"—it's strategic. Your inner dialogue shapes your outer success.
- Success without authenticity is hollow—true growth begins with self-awareness.
Connect with Tami Kiekhaefer:
- Website: https://healthyhealing.net
Find her books, free resources, blog, and ways to connect via email or phone.
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