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Coffee, black pepper, mint, ginger, garlic... These herbs common in our lives are often consumed as beverages, condiments, and side dishes. But we know very little about their properties. This book will open up a new world of herbal nutrition to you. Not only will you learn about the properties of common herbs, but you will acquire healthy nutrition formulas and become DIYers!
When she was 23, Rosalee de la Foret was diagnosed with an autoimmune disease and was told she had 20 more years to live. After her futile attempts to seek help from modern medicine, she began to take an interest in herbal medicine. The herbalists' treatment, coupled with self-exploration, led to her recovery in six months. The experience she made while seeking medical help inspired her to delve into herbs. She went on to become a registered herbalist with the American Herbalists Guild and the Education Director for LearningHerbs. She dedicates herself to helping people discover the magical powers of herbs.
