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Art as Therapy Book Summary By Alain Botton How does art satisfy our psychological needs

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We all know that art is important, but few people have explained to us why. According to Alain de Botton and John Armstrong, art is rooted in life and gives back to life, too. It can be a form of therapy that makes up for our psychological flaws and satisfies our emotional needs. Through art, we can come to understand ourselves better and develop our values. It can also help promote social progress, providing practical solutions for various life issues.

This book is co-authored by Alain de Botton and John Armstrong. In addition to being a graduate from the University of Cambridge, de Botton is a well-known bestselling author. His most famous works include Status Anxiety, The Consolations of Philosophy, and How Proust Can Change Your Life . In 2008, de Botton founded The School of Life, which offers the public advice on various aspects of life through books, seminars and talks. John Armstrong is a philosopher and a theorist of art, who is currently a professorial fellow at the University of Tasmania . He is the author of The Intimate Philosophy of Art as well as many other books.