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Do you run every day? Do you feel pain when you run? In fact, humans are born to run with extremely springy legs and dense sweat glands, which allow us to run and cool off simultaneously. The greatest distance runners on earth are the reclusive Tarahumara, who live in the Copper Canyons of Mexico. They chase prey in the mountain and can run for dozens of hours without getting injured. This book unveils the mysteries of the Tarahumara and their secrets about running.
This book was written by Christopher McDougall. After graduating from Harvard, McDougall worked as a correspondent for the Associated Press and reported wars in Angola, Congo, and Rwanda. Since returning to the U.S., he has been writing for Outdoor, The New York Times, Runner’s World, and other publications. He is also a three-time finalist in the National Magazine Awards for reporting. As an enthusiastic runner, McDougall used to suffer a lot from foot injuries. By coincidence, he learned that in remote Copper Canyons of Mexico live the greatest distance runners on earth, the Tarahumara, so he went there and discovered the truth about running.
