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Brain Rules Book Summary By John Medina Understand our brain to live a happier life

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The brain is arguably the single most important organ in our body, governing our emotions, thoughts, and behaviors. In our daily lives, the brain calls the shots for nearly every one of our responses. But do you really know your brain? And how do we get the most out of it? This book lays out twelve rules of the brain, clearly explains the mechanics of this vital organ, and how we can increase its efficiency.

John Medina is a professor at the University of Washington. He is the director of the Brain Center for Applied Learning Research at Seattle Pacific University and a consultant to the Education Commission of the States. Medina is also a developmental molecular biologist focused on researching the genes involved in human brain development as well as the problems associated with the genetics of psychiatric disorders. He has been awarded the Outstanding Faculty of the Year at the College of Engineering at the University of Washington. In addition, he is a bestselling science writer and the author of several books. Medina's works include Brain Rules for Baby, The Genetic Inferno, Depression, and The Clock of Ages