Do you know self-help books?
The self-help genre, which aims to improve an individual's life by themselves, has a long history. In the 19th century, such literature aimed to strengthen the character of its readers. How to Win Friends & Influence People, a classic of the early 20th century, offers advice on how to be likeable. The number of self-help books has exploded in recent years, with topics as varied as the formation of habits, achieving goals, losing weight, increasing productivity, overcoming anxiety, and generally living one's best life.
An analysis of the scientific literature has shown that self-help books are effective at supporting the development of new life skills, including assertiveness, problem-solving, and even tidiness, according to a review of the scientific literature. How does this work? In my opinion, this is good news for everyone since we all can benefit from learning new skills that will assist us in navigating our lives in a better way.
In this video, you will get
1. Do self-help books work study
2. what is self-help books?
3. why are self-help books so popular
4. pros and cons of self-help books
5. best self-help books
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