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Flow Book Summary By Mihaly Csikszentmihalyi The Psychology of Optimal Experience

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Have you ever had similar experiences like these? You read a book from the evening till late at night, but it feels as if only two hours have passed. Or, when listening in class, the time goes faster if the teacher makes the course material interesting. Why does this happen? Is time speeding up? Actually, it is not. It’s an inner experience, known as “flow.” What is “flow” you may ask? This book will dissect this mystery for you.

The author, Mihaly Csikszentmihalyi, received his Ph.D. from the University of Chicago. He once served as the head of the Department of Psychology at the University of Chicago and in the Department of Sociology and Anthropology at Lake Forest College. Mihaly Csikszentmihalyi is one of the founders of positive psychology and a pioneer in the research of “flow”. His book ‘Flow: The Psychology of Optimal Experience’ has been translated into more than 30 languages. It has been a bestseller around the world for decades