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Do you often feel powerless or experience this feeling of not being good enough when facing the pressure from work and daily life? When we feel stressed, we subconsciously strike a dejected low-power pose. This is a book that points out the power of body postures and how they change our minds and as a result shape our behaviors. Therefore, for our hearts and actions to dictate a presence of strength, we must master high-power poses. So, how do we master high-power poses? This book will uncover the methods for you in great detail.
Amy Cuddy is an American social psychologist and a professor at Harvard Business School. Her TED talk "Your Body Language May Shape Who You Are" has received widespread attention. To this day, it remains one of the most well-received speeches in TED Talk's history. Cuddy has been working, for many years, on the psychological effects of nonverbal behavior on people. She has been featured in TIME magazine and CNN.
