Free Full Book Summary and Review
https://www.bookey.app/book/procrastination
iPhone Download Link：https://share.bookey.app/D19t6smsr7
Android Download Link：https://share.bookey.app/uAWKh12sr7
Bookey App:https://www.bookey.app
Do you suffer from setbacks in your studies, work, family, and relationships due to procrastination? Do you often feel frustrated and angry at yourself because you put things off ‘til later? Do you think that you are bad at time management or even have low self-esteem because of it? Well, your procrastination might not be your own fault. The book will show you why we needlessly delay getting on with life and provide some practical advice on overcoming procrastination and feeling more dynamic and fulfilled.
Jane Burka and Lenora Yuen both hold PhDs in psychology. They are senior counselors at the University of California. They started introducing group therapy courses for people with procrastination issues in 1979. The duo regularly feature on TV shows, including The Oprah Winfrey Show and 20/20. They have been interviewed by The New York Times, USA Today, Los Angeles Times, the People magazine, and Contemporary Psychology.
