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Rebuilding Book Summary By Bruce Fisher How to become a better self when your relationship ends

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This therapeutic book helps our psychological growth after a relationship ends. It uses multiple examples, clear instructions, and concrete methods to guide the reader to gradually and systematically step out of the shadows of a breakup, and develop into a strong, independent person. The book helps us to easily discover the problems in our original relationship models, and teaches us what a healthy model for a romantic relationship and true love looks like. Through this book, we can learn to navigate new relationships using a more mature approach.

This book is written by Drs. Bruce Fisher and Robert Alberti. Dr. Fisher was a divorce therapist, teacher, and clinical member of the American Association for Marriage and Family Therapy. With over thirty years of experience under his belt, he created the “rebuilding” model of divorce recovery, which has had a wide impact in North America, Europe, Africa, Australia, and many other regions of the world. Dr. Alberti is a retired psychologist and marriage and family therapist. He has written many books and articles which have been praised as the “gold standard” for psychological self-help, including the acclaimed classic Your Perfect Right.