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Certain skills are very important for a child. Namely, how to deal with difficult feelings, get along with other people, and concentrate. After ten or perhaps twenty years, the knowledge they acquired at a young age may be outdated as science progresses, but these skills will accompany them throughout their lives. So how are we supposed to improve a child's concentration and ability to handle difficult emotions? The answer that this book gives is: by teaching them to practice mindfulness. This work also provides a complete set of unique training methods meant to guide children in practicing mindfulness.
Born in the Netherlands, Eline Snel is an expert in mindfulness training for children. For over 36 years, she has been engaged in the field of psychological counseling and treatment, and have a twenty-years’ experience in developing mindfulness training courses, which she has been teaching children for 12 years. In addition, she is the founder of the Academy for Mindfulness Teaching in Leusden, Netherlands. This academy focuses on training instructors so that they can teach children mindfulness practice techniques. These programs have been promoted in other countries, such as Belgium, France, and Germany.
