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Warriors and champions can perform exceptionally at critical moments not only because of their outstanding skills, but also because they can strenuously control their mental state. With the support of the right attitude and positive self-belief, they can transform the negative emotions into strength, which would help them achieve their goals. Ordinary people can learn the same mental training skills, improve their ability to control their mental state, and achieve performance excellence at critical moments.
D.C. Gonzalez is a Brazilian jiu-jitsu black belt and well-known peak-performance coach in the United States. He studied under Peter Seigel, the authority in sports peak performance. Gonzalez has served the U.S. Navy as a pilot, a federal agent, and a military cybersecurity expert. Since 1988, he’s been helping people from various industries improve their performance to the next level and reach higher achievements, including top athletes, professional boxers, soldiers, actors, and musicians. The other author of this book is Alice McVeigh.
