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The Gifts of Imperfection Book Summary By Brené Brown How to gain strength from vulnerability and

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Too often, we are plagued by negative emotions, such as shame, fear, and low self-esteem. We even think that this kind of vulnerability hinders our progress in life. But in Dr. Brené Brown's view, our vulnerability grants us strength and provides us love and a sense of belonging. This book once stayed at #1 on the New York Times bestseller for more than 18 weeks and sold more than 1 million copies. The Gifts of Imperfection is a profound work that will show you how to lead a Wholehearted life.

Dr. Brené Brown, a research professor at the University of Houston Graduate College of Social Work, has spent the past two decades researching vulnerability and shame. Her research findings have been featured on ABC (American Broadcasting Company), NBC (National Broadcasting Company), Washington Post, New York Times, and other major media outlets. Her 2010 TED (Technology, Entertainment, and Design) talk, The Power of Vulnerability, became one of the top 5 talks in TED history with over 50 million views.