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In contemporary society, people who are overwhelmed by workload, pressure and negative emotions expect to be happy after becoming successful. As a result, they constantly sacrifice happiness for achievement. However, psychological research has found that putting success before happiness makes it harder to achieve our goals. On the contrary, if happiness comes first, it gives us an enormous competitive edge on the path to success. A positive mindset, thinking pattern and behavior can help us achieve extraordinary results in our work and life.
Shawn Achor, the author of this book, is one of the pioneering practitioners in positive psychology and the main designer of Harvard University’s open courses on happiness. His presentation ranks among the top 20 most watched TED talks. Achor's research on happiness and human potential has been published in top psychological journals and featured in leading publications such as Harvard Business Review, New York Times and Forbes. He is a corporate happiness trainer for a number of Fortune 500 companies. He currently works at the World Happiness Council, where he continues his research.
