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The Inner Game of Tennis Book Summary By W.Timothy Gallwey The classic guide to the psychology

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What’s the key to winning a game when you meet your opponent on the tennis court? How can someone with the best physique and the highest technical skill still lose the game? This book reveals that every game comprises two parts, an outer game and an inner game. Players play an inner game within their minds as they play the physical outer game against their opponent. Peak performance occurs only when the mind is calm and at one with the body. This book will give you a glimpse into the psychology of peak performance through the medium of tennis.

W. Timothy Gallwey is an American pioneer in sports psychology and coaching. He has produced a series of bestselling Inner Game books based on his experience as a tennis coach. The books present a new methodology for the development of personal and professional excellence in a variety of fields. He has also applied the Inner Game approach to business management and life planning. Gallwey has introduced his system to many top companies such as Coca-Cola and IBM, teaching their managers and employees how to maximize their potential.