Free Full Book Summary and Review
https://www.bookey.app/book/you-can-heal-your-life
iPhone Download Link：https://share.bookey.app/D19t6smsr7
Android Download Link：https://share.bookey.app/uAWKh12sr7
Bookey App:https://www.bookey.app
If you were stabbed by a needle, should you bear the pain and carry on forward, or should you pull the needle out and get back to your life tasks only after you it has been treated? It is generally believed that any average person would choose the second option. Indeed for tangible physical injuries, we often are quick to treat them on time. However, for intangible psychological injuries, we often ignore them, let them become inflamed with pus, until they seriously affect both our health and lives.
We all know about Van Gogh. He was a man who led a miserable life, suffered emotional setbacks, and always felt depressed by the injustice of his fate. He would often hurt himself as a form of self-inflicted torture, even once cutting off his own ear. Van Gogh’s mental illness was so severe that on July 27th, 1980, he was no longer able to bear the psychological burden and shot himself.
In the Mad Men broadcast, Prince Harry of the United Kingdom talked about that the loss of his mother left him greatly traumatized. It was not until 20 years after the event that he was able to finally recover from it. During that period, he became increasingly aggressive and developed a social phobia of the public. As such, he began to practice boxing and underwent psychological counseling as a way to embark on a healing journey.
More and more studies have proven that a psychological imbalance is worse than physical injury. For physical illnesses, we can simply go to the hospital, however for mental illnesses, we need to rebuild our lives. How can we make a clean break from the negative thoughts from the past that haunt us today? The answer lies in the book that we are going to cover.
