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Aug. 30, 2020

The Body Keeps the Score Bestsellers Summary Brain, Mind, and Body in the Healing of Trauma

The Body Keeps the Score Bestsellers Summary Brain, Mind, and Body in the Healing of Trauma

Have you ever suffered abuse, sexual assault, a serious car accident, or some other injuries? Life often leaves us with too many psychological traumas and nightmarish memories. We struggle to get rid of them and forget them, only to find we can’t. The brain and body never forget the psychological trauma caused by an event, and it is not “all in one’s head,” but rather has a physiological basis. This book will take us through the secret of the body that never forgets trauma.