I enjoy the way Heather balances work, kids, the curveballs of life and her podcast! Plus, you can’t beat the Cookie question at the beginning of every episode! I also appreciated being able to be a guest and share about nervous system regulation because I, too, struggled so long with enjoying the "balance of my day" and I knew the topic would land well with Heather and her listeners. Thanks so much for having me on the show and for the cool, inspiring, and thoughtful content you provide each week!
