Season 6

April 16, 2025

Shred Happens: Arash Hashemi on Low-Carb, High-Protein Cooking

This week, I’m joined by Arash Hashemi of Shred Happens. We talk about his journey from struggling with food and weight to becoming a cookbook author and founder of Kaizen Foods. Arash shares tips for building healthier habits through low-carb, high-protein meals that actually taste good. We cover …
April 2, 2025

From Fine Dining to Ice Cream with Snow Crane's Chef Takeshi Nishikawa

Chef Takeshi Nishikawa is trading Michelin stars for ice cream. In this episode, we explore his journey from DC fine dining to launching Snow Crane—a Japanese-inspired ice cream shop coming to Hyattsville, MD. We talk about flavor innovation, hospitality philosophy, and building a business rooted i…
March 13, 2025

How to Start a Successful Cottage Bakery with Maria Baradell of Leaf & Loaf

In this episode of Chefs Without Restaurants, I sit down with Maria Baradell, the founder of Leaf & Loaf, a thriving home-based sourdough bakery. Maria shares her inspiring journey from baking bread for her family to building a successful cottage bakery—and how she scaled up quickly to meet demand.