Althea Brown

Caribbean Flavors with a Paleo Twist: Althea Brown’s Culinary Journey from Guyana to the US
Feb. 4, 2024

Caribbean Flavors with a Paleo Twist: Althea Brown’s Culinary Journey from Guyana to the US

In this episode, Chris Spear talks with Althea Brown, the creator of Metemgee and author of Caribbean Paleo. Althea shares her journey from Guyana to the U.S., adapting traditional Caribbean recipes for a Paleo diet. They di…
Guest: Althea Brown