This week, we're joined by David Orozco. David owns Orozco Nutrition, a nutrition and wellness practice in Atlanta Georgia. David’s been in practice for close to 20 years as a Registered Dietitian Nutritionist, and he’s a Certified Intuitive Eating Counselor and Exercise Physiologist.
He’s also the host of One Small Bite, a podcast that seeks to help people build a positive relationship with food and their body through an anti-diet, self-compassion driven approach to vulnerable conversations about nutrition.
On the show, we discuss many aspects of nutrition, health and wellness including intuitive eating, intermittent fasting, and special diets such as keto. David talks about his approach to working with clients, and why he doesn’t focus on weight and weight loss. David talks about disordered eating, and shares some of his favorite resources.
Sponsor
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David Orozco
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David’s Instagram (https://www.instagram.com/orozconutrition/)
Orozco Nutrition on Facebook (https://www.facebook.com/OrozcoNutrition/)
Orozco Nutrition Website (https://orozconutrition.com/)
One Small Bite Podcast (https://pod.link/1492400550)
Academy of Nutrition and Dietetics (https://www.eatright.org/)
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