On this episode we have chef Sarah Acconcia (https://www.instagram.com/chefsarahacconcia/) . Sarah is currently employed as an in-home personal chef for a professional athlete, and is also the owner of Juniper Culinary Apothecary (http://juniperbaltimore.com/) . Prior to that, Sarah spent many years working in Baltimore restaurants. She is a self-described service industry wellness advocate, and has started a Facebook group called Self Care for the Service Industry (https://www.facebook.com/groups/319860845127916/) .
In this episode we talk a lot about kitchen culture and self-care for those who work in food service. If you’d like to learn more about Sarah and her work, you can go to her website https://www.sarahacconcia.com/
Recommended Book: You Are a Badass (https://amzn.to/2wMeZHO) by Jen Sincero
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