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Ep 68: Personal and Professional Self-Discovery with Sadie Lincoln of Barre3

Ep 68: Personal and Professional Self-Discovery with Sadie Lincoln of Barre3

Over the past 14 years, Sadie Lincoln has grown Barre3 from one exercise studio to over 170 locations throughout the world. While fitness has always been at the core of Sadie’s work, her vision for Barre3 has always been about creating a place where...

Over the past 14 years, Sadie Lincoln has grown Barre3 from one exercise studio to over 170 locations throughout the world. While fitness has always been at the core of Sadie’s work, her vision for Barre3 has always been about creating a place where all people feel welcome to move and connect with their bodies as a part of a safe and empowering community.

In this conversation, Sadie and I are talking about her journey and evolution as a leader and how she balances her professional responsibilities with those of being a mother. I love how Sadie is so open to sharing the detours she has taken along the way and how, in those moments of inflection, she was able to find her way back through self-discovery and guided introspection.

Sadie is a thoughtful and passionate leader and human. She not only lives her life as a teacher but also as a student. I am grateful to call her a friend and excited to share this conversation with you. 

 

Resources Mentioned

Danny Meyer, enlightened hospitality

https://ehi.fund/team

Multipliers

https://thewisemangroup.com/books/multipliers/

Core Values Index

https://consciousendeavors.org/core-values-index/

Enneagram Test

https://tests.enneagraminstitute.com

The Road Back to You: An Enneagram Journey to Self-Discovery

https://www.amazon.com/Road-Back-You-Enneagram-Self-Discovery/dp/0830846190

 

About Sadie

Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, barre3 has grown to include more than 170 franchise studios powered by female entrepreneurs, plus an online-workout streaming-subscriber base in 98+ countries. What started as a workout has blossomed into a full-blown movement made up of millions of people focused on body positivity, being empowered, and redefining what success in fitness means.

 

Connect with Sadie

Website

www.barre3.com

Instagram

https://www.instagram.com/sadielincoln/?hl=en

 

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