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Compared to Who? Body Image for Christian Women

Compared to Who? Body Image for Christian Women

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough...

Recent Episodes

Jan. 7, 2025

Doctor Says Weight Loss May Not Be Your Best New Years Goal featuring Dr. Mikala Albertson

Today Heather is joined by author and board-certified physician, Dr. Mikala Albertson. In part one of this two part episode, Heather and Mikala discuss why women feel so much pressure to do and be everything and "look good d…
Jan. 3, 2025

Five More Tips to Get Healthy in the New Year 2025

Are you looking to improve your health this year? Can you work on health goals without falling into a body image slump? Today, Heather suggests 5 ways you can get physically healthier this year that won't compete with or det…
Dec. 27, 2024

Five Ways to Pick a Health Coach or New Health Plan

It's that time of year when everyone's looking to do something new to improve their health. Heather's here to help. Here are her five tips for not falling into the trap of another diet culture gimmick or starting a plan in J…
Dec. 6, 2024

Do You Feel Afraid to Heal or Overcome Your Body Image Issues?

Do you believe that if you heal your body image issues you'll be "letting yourself go?" Have you been afraid to see body image freedom because it sounds like you'd be apathetic towards your body or out of control? Today Heat…
Dec. 3, 2024

How Attachment Impacts Our Body Image Issues: A Deep Dive into Attachment Styles & Body Image

Do you know your attachment style? In this episode, author and body image coach, Heather Creekmore delves into the intricate connections between attachment theory and body image issues. Relationship security, particularly wi…
Nov. 29, 2024

Three Tips for Christian Women Who Shop Too Much

Shopping and body image issues have connections on many different levels. On today's Black Friday, holiday flashback, host Heather Creekmore talks through three tips she's found helpful for quenching her shopping addiction. …
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